Newson Health doctors and invited experts marked World Menopause Day by filming a range of discussions and demonstrations to help women better understand and manage the challenges of the menopause, and the effect it can have on health and wellbeing.
Click on a title below for more in-depth details and to watch a video. Titles marked OnDemand require a small payment to view individually or as a series.
Please note that the information provided in these talks is designed to support, not replace, the relationship you have with your doctor or nurse.
Understanding the Menopause & HRT
- Recognising and Understanding the Menopause
- Menopause and Relationships
- Please help me, I think I'm going mad - Menopause and mood OnDemand
- Busting myths around HRT
Patient's stories
Nutrition for the menopause
- Mood and food
- Recipes for a happy gut: Lentil and tahini balls
- Recipes for a happy gut: Cauliflower and butter bean mash
- Healthy lifestyle, happy gut OnDemand
- Eating for healthy bones OnDemand
Yoga for the menopause
Specifics
- Surviving well, after cancer OnDemand
- Menopause and breast cancer OnDemand
- The silent problem: vaginal dryness OnDemand
- Looking after your pelvic floor
- Urinary symptoms and pelvic floor OnDemand
- Osteoporosis and bone health OnDemand
- Hair changes and how to keep it looking good OnDemand
Click here to watch more videos on a wide range of menopause related topics