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Dr Louise R Newson
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GP and Menopause Specialist
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The benefits of yoga during the menopause [Video]
Dr Sarah Ball talks about the value of yoga with yoga practitioner, Lucy Holtom and yoga enthusiast Sarah Baker. Lucy describes the different types of yoga, why breathing is so important and the improvements it can have on your emotional wellbeing.
Find out more about Lucy Holtom and yoga classes at Newson Health here.
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