My Menopause Doctor
Dr Louise R Newson
BSc(Hons) MBChB(Hons) MRCP FRCGP
GP and Menopause Specialist
Join Our Mailing List
The 'balance' App
Newsletter Sign Up
Newson Health Menopause & Wellbeing Centre
The benefits of yoga during the menopause [Video]
Dr Sarah Ball talks about the value of yoga with yoga practitioner, Lucy Holtom and yoga enthusiast Sarah Baker. Lucy describes the different types of yoga, why breathing is so important and the improvements it can have on your emotional wellbeing.
Find out more about Lucy Holtom and yoga classes at Newson Health here.
Print this article
Share this article