Looking after your pelvic floor [Video]

Continence Specialist Nurse and author, Jane Simpson, talks to Women's Health Physiotherapist, Nicola Mulkeen, about pelvic floor health and how to ensure you are identifying and exercising the right group of muscles.

Learn more about Pelvic Floor Physiotherapy here

Please note - The information provided in these talks is designed to support, not replace, the relationship you have with your doctor or nurse.

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